At Harcourt Brain Center, we teach our patients how to perform specific exercises which can help strengthen and correct the irregularities in their body. Many of these corrective exercises can actually be performed in the comfort of your own home. You may be experiencing pain that is caused by muscles and connective tissues which are out of their proper place. This pain is caused by muscles and tissues that are being used improperly, causing injury over time. In each case, targeted corrective exercises given by our doctors will help you feel better while also helping your body achieve balance and health.